Weigh In record (no journal entry) for 03 September 2020
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99.7 kg
Lost so far: 13.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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831 kcal
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Fat: 33.21g | Prot: 45.41g | Carbs: 95.18g.
Breakfast: Buah Naga, Tahu Isi. Lunch: Telur, Kecambah, Bawang Putih, Daun Bawang (Loncang), Kacang Panjang Hijau, Kaldu Ayam, Kaldu Sapi, Garam, Nasi Putih, Tropicana Slim Minyak Jagung. Dinner: Buah Naga. more...
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Losing 2.5 kg a Week
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Deztyani's Weight History
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