Weigh In record (no journal entry) for 03 September 2020
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94.3 kg
Lost so far: 11.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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187 kcal
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Fat: 8.21g | Prot: 4.09g | Carbs: 23.92g.
Breakfast: Hellmann's Maionese, Sadia Patê de Presunto, Visconti Torrada Integral, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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