Weigh In record (no journal entry) for 03 September 2020
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190.1 kg
Lost so far: 6.4 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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745 kcal
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Fat: 19.80g | Prot: 22.37g | Carbs: 129.89g.
Breakfast: Pineapple , Light or Lite Cream Cheese, Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate) . Lunch: Cooked Cauliflower (from Fresh), Cooked Broccoli. Snacks/Other: Lay's Baked! Barbecue Potato Crisps. more...
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Losing 15.9 kg a Week
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sitaperri's Weight History
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