Weigh In record (no journal entry) for 03 September 2020
|
82 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
718 kcal
|
Fat: 15.95g | Prot: 62.80g | Carbs: 79.65g.
Breakfast: Коровка из Кореновки Творог 2%. Snacks/Other: Drive Энергетик Apple Blast , Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexey.Kokin's Weight History
|