Weigh In record (no journal entry) for 03 September 2020
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82 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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718 kcal
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Fat: 15.95g | Prot: 62.80g | Carbs: 79.65g.
Breakfast: Коровка из Кореновки Творог 2%. Snacks/Other: Drive Энергетик Apple Blast , Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит. more...
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Losing 0.4 kg a Week
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Alexey.Kokin's Weight History
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