Weigh In record (no journal entry) for 03 September 2020
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74.1 kg
Lost so far: 7.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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762 kcal
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Fat: 37.53g | Prot: 23.21g | Carbs: 57.00g.
Breakfast: U Miel de Fleurs, Thé sans Sucre, Senseo Café. Lunch: Basilic, Gayelord Hauser Shirataki de Konjac, Poivrons, Carrefour Veggie Steaks au Soja Tomate, Basilic. Dinner: Vin Rosé, Alsa Gâteau aux Amandes Saveur d'antan, Puget Vinaigrette Ail et Piment d'espelette, Basilic, Casino Avocat, Concombre (Pelé), Tomate Cœur de Bœuf, Salade Verte. more...
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Losing 1.8 kg a Week
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ange9597's Weight History
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