Weigh In record (no journal entry) for 03 September 2020
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104.1 kg
Lost so far: 7.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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694 kcal
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Fat: 25.45g | Prot: 47.06g | Carbs: 61.23g.
Breakfast: Torta de Frango, Melitta Café sem Açúcar . Lunch: Dicel Palmito de Pupunha, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Bauducco Torrada Light (10g), Laranjas. more...
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Gaining 3.5 kg a Week
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axpedrosa's Weight History
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