Las vacaciones dejaron sus secuelas 😅😅😅
|
59.6 kg
Lost so far: 15.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1248 kcal
|
Fat: 54.58g | Prot: 102.99g | Carbs: 86.13g.
Breakfast: Aguacate, Huevo Cocido, Hacendado Crackers Espelta, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Chocolate Negro 85%, Aceite de Oliva Extra Virgen, Aguacate, Cebollas, Tomates, Patatas Cocidas, Hacendado Ternera. Dinner: Hacendado Fideos Integral, Patatas Cocidas, Huevo Cocido, Pechuga de Pollo Hervida. more...
|
Gaining 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
03 Sep 20 by member: Yes_26
|
Puesss bueno, poco a poco se baja 😉
03 Sep 20 by member: yosyontiveros
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yosyontiveros's Weight History
|