Weigh In record (no journal entry) for 03 September 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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3026 kcal
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Fat: 57.02g | Prot: 148.52g | Carbs: 495.88g.
Breakfast: Batavo Grego Tradicional, Naturale Aveia em Flocos, Ovo, Banana Caturra. Lunch: Chinês Arroz Parboilizado , Galo Macarrão Integral, Banana Caturra, Seara Filezinho de Peito (Sassami), Chinês Arroz Parboilizado . Dinner: Banana Caturra, Ovo. Snacks/Other: Wise Whey, Naturale Aveia em Flocos, Wise Waxymaize . more...
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Gaining 3.5 kg a Week
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danielfelipe1's Weight History
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