Weigh In record (no journal entry) for 03 September 2020
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95.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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374 kcal
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Fat: 14.95g | Prot: 11.01g | Carbs: 55.00g.
Lunch: Havuç, Salatalık (Kabuklu). Dinner: Yeşil Mercimek Yemeği. Snacks/Other: Şeftali. more...
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Losing 5.6 kg a Week
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KARADAYI10's Weight History
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