Weigh In record (no journal entry) for 03 September 2020
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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752 kcal
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Fat: 37.65g | Prot: 48.13g | Carbs: 44.53g.
Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Dia Ervilhas com Cenoura, Pingo Doce Ervilhas, Pingo Doce Vitelão Bife do Redondo. Dinner: Shine Matcha em Pó, Protein Powder, Iswari Spirulina, Cem Porcento Linhaça Dourada e Moída, Cem Porcento Chia em Sementes, GutBio Mel Biológico, Smoked or Cured Ham, Milsani Iogurte Natural sem Lactose. more...
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Losing 0.7 kg a Week
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Cassie3108's Weight History
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