Weigh In record (no journal entry) for 03 September 2020
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77.7 kg
Lost so far: 9.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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859 kcal
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Fat: 37.95g | Prot: 20.85g | Carbs: 110.19g.
Breakfast: Милград Творожная Масса с Шоколадной Крошкой, Кофе, Россия Щедрая Душа Молочный Шоколад. Lunch: Белый Хлеб. Dinner: Суп Овощной. Snacks/Other: Чай, Кекс. more...
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Losing 1.6 kg a Week
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asya2001's Weight History
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