Weigh In record (no journal entry) for 03 September 2020
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1205 kcal
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Fat: 31.34g | Prot: 32.81g | Carbs: 201.22g.
Breakfast: 흰죽. Lunch: 덴마크 우유 테이크 얼라이브 스위티자몽, 한성기업 토마토스파게티. Dinner: 떡볶이. Snacks/Other: 페페 로니 피자 (36 ㎝), 매일유업 페레로로쉐. more...
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Gaining 1.4 kg a Week
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smile919's Weight History
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