Weigh In record (no journal entry) for 03 September 2020
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87.7 kg
Lost so far: 6.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2781 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Mo7amd_live's Weight History
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