Weigh In record (no journal entry) for 03 September 2020
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70.3 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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331 kcal
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Fat: 18.60g | Prot: 11.00g | Carbs: 30.18g.
Breakfast: Рижский Хлеб Крестьянский Бездрожжевой Хлеб, Авокадо Авокадо, Огурец (без Кожуры), Помидор Сливка, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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katrin86214's Weight History
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