Weigh In record (no journal entry) for 03 September 2020
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96.7 kg
Lost so far: 9.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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980 kcal
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Fat: 55.48g | Prot: 42.64g | Carbs: 70.82g.
Breakfast: Arla Prästost 31%, Pågen Lingongrova (36g). Lunch: Delicato Kärleksmumstårta. Dinner: Garant Chipotle Bearnaise, Garant Klassiska Wokgrönsaker, Scan Högrevsburgare. Snacks/Other: Kalles Kaviar, Wasa Husman. more...
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Losing 1.0 kg a Week
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