Weigh In record (no journal entry) for 03 September 2020
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67.4 kg
Lost so far: 24.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1775 kcal
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Fat: 78.64g | Prot: 90.01g | Carbs: 189.15g.
Breakfast: Красные Помидоры, Жареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Лук, President Сметана 15%, Помидоры, Картофель. Dinner: Банан, Чай с Лимоном, Творог 18%. Snacks/Other: Сливы, Flagman Икра Трески Вяленая, Flagman Икра Трески Вяленая. more...
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Gaining 0.7 kg a Week
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otatanya's Weight History
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