Weigh In record (no journal entry) for 03 September 2020
|
110.9 kg
Lost so far: 22.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1298 kcal
|
Fat: 38.80g | Prot: 50.40g | Carbs: 187.80g.
Dinner: Maggi Ravioli in Tomatensauce, Maggi Spaghetti Bolognese. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Philstaaa's Weight History
|