Weigh In record (no journal entry) for 03 September 2020
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1962 kcal
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Fat: 71.93g | Prot: 75.99g | Carbs: 261.95g.
Lunch: Indomaret Pang Pang, Pastel, Usus Ayam Goreng, Jack N Jill Piattos (12g), Cabai Merah atau Rawit, Daging Ayam (Panggang, Bakar, Dimasak), Kelapa Kering, Tumis Buncis, Sohun, Bakso Ayam. Dinner: Kerupuk Makanan Ringan, Ikan Asin, Kangkung, Kecambah, Cabai Merah atau Rawit, Tomat Merah, Bawang Merah, ABC Terasi, Gula Pasir, Jambu Biji, Tahu Kukus, Quaker Oat, Bawang Putih, Ketumbar, Kunyit, Tempe Goreng, Udang Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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okeuoktipriyanti's Weight History
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