Weigh In record (no journal entry) for 03 September 2020
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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747 kcal
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Fat: 40.66g | Prot: 53.04g | Carbs: 41.82g.
Breakfast: Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Печень Куриная в Сметане, Гречка Отварная. Snacks/Other: Данон Творог Мягкий 0%. more...
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Losing 5.6 kg a Week
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kestiraz's Weight History
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