Weigh In record (no journal entry) for 03 September 2020
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102.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1950 kcal
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Fat: 77.07g | Prot: 95.92g | Carbs: 202.53g.
Breakfast: Паста с Тунцом. Lunch: Шаурма. Dinner: Сыр Российский, Блинчики с Мясом, Вино Красное Сухое, Салат с Авокадо, Гречка с Мясом. more...
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Losing 2.1 kg a Week
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