Weigh In record (no journal entry) for 03 September 2020
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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996 kcal
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Fat: 68.88g | Prot: 48.01g | Carbs: 49.79g.
Breakfast: Сыр Российский, Mission Deli Пшеничная Лепешка. Lunch: Россия Щедрая Душа Шоколад Горький 70%. Dinner: Красное Яблоко, Арахис, Маркет Перекресток Моцарелла Мини. more...
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Losing 0.2 kg a Week
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kit-1500's Weight History
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