Weigh In record (no journal entry) for 03 September 2020
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66 kg
Lost so far: 30.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2075 kcal
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Fat: 68.78g | Prot: 69.30g | Carbs: 296.33g.
Breakfast: Tropicana Slim Sweetener Classic. Lunch: Sushi dengan Sayuran dan Seafood, Nissin Gekikara Ramen. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Tumis Kangkung, Ayam Goreng, Dimsum. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Tora Cafe Iced Cappuccino, Mayora Teh Pucuk Harum. more...
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Losing 0.5 kg a Week
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Sitinurfitria's Weight History
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