Weigh In record (no journal entry) for 03 September 2020
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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560 kcal
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Fat: 25.49g | Prot: 12.78g | Carbs: 72.34g.
Breakfast: Кофе с Молоком, Экомилк Масло Сливочное 82,5%, Гречка Вареная. Lunch: Макфа Спагетти Отварные, Салат из Капусты. Dinner: Любятово Печенье Топленое Молоко. more...
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Losing 0.1 kg a Week
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Кристина Димитриади's Weight History
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