Weigh In record (no journal entry) for 02 September 2020
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81.2 kg
Lost so far: 1.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1111 kcal
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Fat: 44.39g | Prot: 70.61g | Carbs: 115.49g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido. Lunch: Ragazzo Pepino Japonês, Brócolis Cozidos (de Brócolis Frescos), Frimesa Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Ovo Cozido. Dinner: Suco de Abacaxi, Arroz Branco (Cozido), Arroz Branco (Cozido), Salada Cozida, Friboi Carne Moída Patinho. Snacks/Other: Banana. more...
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184 kcal
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Exercise:
aero fit - 23 hours and 1 minute, Resting - 59 minutes. more...
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Losing 6.0 kg a Week
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Aminadable's Weight History
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