Weigh In record (no journal entry) for 03 September 2020
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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856 kcal
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Fat: 48.54g | Prot: 54.84g | Carbs: 51.08g.
Breakfast: 水煮蛋. Lunch: 豆干, 小黃瓜, 拿坡里 炸雞腿. Snacks/Other: 黑咖啡, 香草布丁, 紫菜蛋花湯. more...
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Losing 0.7 kg a Week
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madonna1314191's Weight History
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