Weigh In record (no journal entry) for 03 September 2020
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87.3 kg
Lost so far: 13.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2038 kcal
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Fat: 73.37g | Prot: 75.75g | Carbs: 269.59g.
Breakfast: Колбаса Докторская, Яйцо. Lunch: Творог 18%, Пиканта Фасоль по-Монастырски с Овощами. Dinner: Подсолнечное Масло, Домик в деревне Молоко 3,2%, ВкусВилл Лепёшки Пшеничные. Snacks/Other: Конфета. more...
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Losing 0.4 kg a Week
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