Weigh In record (no journal entry) for 03 September 2020
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65 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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489 kcal
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Fat: 19.50g | Prot: 56.67g | Carbs: 24.88g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Daging dan Kulit Ayam (Panggang), Shirataki Nasi. more...
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Losing 0.1 kg a Week
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husnafitria's Weight History
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