Weigh In record (no journal entry) for 01 September 2020
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79.3 kg
Lost so far: 12.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2065 kcal
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Fat: 74.81g | Prot: 75.46g | Carbs: 264.00g.
Breakfast: Aruba Biscoito de Coco, Matte Leão Chá de Erva Doce, Omelete ou Ovos Mexidos com Queijo, BeijuBom Massa Pronta para Tapioca. Lunch: Pinduca Farinha de Mandioca, Pepino (com Casca), Alface Americana, Kicaldo Feijão , Carne de Vaca Moída (Congelado, Cozido, Grelhado). Snacks/Other: Mingau de Aveia, Piraquê Biscoito Doce Maizena, Visconti Torradinha Canapé, Casa Victoriana Torrada com Azeite e Orégano, Casa Victoriana Torradas com Alho, Cafezinho, Leão Chá de Camomila, Arcor Bala Butter Toffes. more...
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Losing 0.2 kg a Week
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dany_karlla's Weight History
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