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早晨，空腹
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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749 kcal
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Fat: 31.03g | Prot: 55.75g | Carbs: 65.18g.
Breakfast: 汇源 苹果汁. Lunch: 煎鸡蛋, 全麦面包, 玉米粒（冷冻）, 巴沙鱼, 煮熟的绿色卷心菜. Dinner: 番茄, 煮熟的绿色卷心菜, 玉米粒（冷冻）, 巴沙鱼. Snacks/Other: 伊利 纯牛奶, 黑咖啡. more...
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2634 kcal
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Exercise:
有氧加无氧 - 1 hour and 30 minutes, Resting - 16 hours and 17 minutes, Sleeping - 6 hours and 13 minutes. more...
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Losing 2.1 kg a Week
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lilili881126's Weight History
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