Weigh In record (no journal entry) for 03 September 2020
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78.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1002 kcal
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Fat: 59.86g | Prot: 75.68g | Carbs: 39.70g.
Breakfast: Село Зеленое Молоко 2,5%, Liebendorf Сыр Гауда 45%, Лента Багет Французский, Каждый День Корейка Копчено-Вареная. Lunch: Vasco Xbar Протеиновый Батончик со Вкусом Брауни, Vasco Xbar со Вкусом Шоколада. more...
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Gaining 2.1 kg a Week
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