Aline aas's Journal, 02 Sep 20

peso de fim de tarde.
79 kg Lost so far: 1 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
1568 kcal Fat: 48.67g | Prot: 78.44g | Carbs: 195.91g.   Breakfast: Pullman Pão de Forma Artesano Integral,  Café. Dinner:  Frango Desfiado,  Sopa de Legumes. Snacks/Other: Frutnut Milho com Mel e Mostarda, Santa Helena Paçoca,  Chocolate, Pullman Pão de Forma Artesano Integral, Tirolez Creme de Ricota Light, Activia Iogurte de Morango, Pullman Pão de Forma Artesano Integral. more...
581 kcal Exercise: Cross Training - 1 hour, Google Fit - 23 hours. more...
Losing 3.0 kg a Week

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Aline aas's Weight History


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