Weigh In record (no journal entry) for 03 September 2020
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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722 kcal
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Fat: 42.05g | Prot: 46.93g | Carbs: 41.74g.
Breakfast: Кофе, Огурец (с Кожурой), Помидоры, Жареное Яйцо, Хохланд Творожный Сыр с Зеленью, Горбуша, Ржаной Хлеб. Lunch: Сыр, Чеснок, Помидоры, Морковь, Колбаса Варено-Копченая, Кабачок. more...
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Losing 3.5 kg a Week
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maximcheva1289's Weight History
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