Weigh In record (no journal entry) for 02 September 2020
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1136 kcal
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Fat: 34.97g | Prot: 46.05g | Carbs: 167.96g.
Breakfast: Winogrona, Kamis Musztarda Sarepska, Ogórek Małosolny, Curry w Proszku, Lidl Pieczywo Fińskie Żytnie, Jajko, Jeżyny. Lunch: Piątnica Bio Serek Wiejski. Dinner: Piątnica Bio Serek Wiejski, Buraki, Oliwa z Oliwek, Cenos Kasza Pęczak Ugotowana. Snacks/Other: Miód, Zupa Pomidorowa z Ryżem, Be Raw Probiotic Cookie Borówka, Lestello Wafle z Soczewicy. more...
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1248 kcal
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Exercise:
Grocery Shopping - 44 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Spearheart's Weight History
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