Weigh In record (no journal entry) for 02 September 2020
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68 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1867 kcal
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Fat: 77.39g | Prot: 87.93g | Carbs: 138.57g.
Breakfast: Fromelle Requeijão sem Lactose , Bauducco Torrada Integra, Café com Leite Integral. Lunch: Cacau Show Chocolate 85% Bendito Cacao , Sardinhas em Óleo (Enlatado), Legumes Cozidos, Suco de Melancia, Alcatra. Dinner: Minestrone, Vinho Sauvignon Blanc. Snacks/Other: Vitamina de Abacate, Suco de Melancia, Ovo Cozido. more...
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Gaining 0.0 kg a Week
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Marcia Bolner's Weight History
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