Weigh In record (no journal entry) for 02 September 2020
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81.6 kg
Lost so far: 11.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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537 kcal
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Fat: 32.09g | Prot: 36.34g | Carbs: 26.49g.
Breakfast: Alface, Ovo, Queijo Fresco. Lunch: Salada de Folhas, Uvas tipo Americano, Linguiça de Frango, Tomates. more...
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Losing 3.5 kg a Week
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nane04pedapsico's Weight History
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