Weigh In record (no journal entry) for 02 September 2020
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126.5 kg
Lost so far: 35.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1611 kcal
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Fat: 59.92g | Prot: 121.85g | Carbs: 148.91g.
Breakfast: Мёд, Яйцо, Творог 9%, С.Пудовъ Мука Рисовая. Lunch: Сыр Российский, Гречка Отварная, Куриная Грудка Отварная, Помидоры. Dinner: Яйцо, Сыр Российский, Куриная Грудка Отварная. Snacks/Other: Зефир. more...
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Losing 0.4 kg a Week
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Александр Бакуменко's Weight History
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