Weigh In record (no journal entry) for 02 September 2020
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79.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2329 kcal
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Fat: 93.93g | Prot: 181.77g | Carbs: 203.00g.
Breakfast: Aceite de Oliva, Zwan Jamón de Pavo Virginia, Yoplait Max Protein (Capuccino), Lala Queso Oaxaca Light, Tortillas de Maíz, Huevo, Melón , Lala Queso Cottage Light. Lunch: Salsa, Tortillas de Maíz, Tomates, Chile Jalapeño, Arroz a la Mexicana, SuKarne Carne Deshebrada de Res, Tomates, Brócoli, Luzma Tostadas Horneadas. Dinner: Los Reyes Chorizo de Cerdo, Huevo, Tortillas de Maíz. Snacks/Other: Almendras, Nueces, Danone Vitalinea Estilo Griego Natural . more...
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Losing 2.1 kg a Week
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