Weigh In record (no journal entry) for 02 September 2020
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56.4 kg
Lost so far: 10 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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899 kcal
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Fat: 25.88g | Prot: 48.04g | Carbs: 122.91g.
Lunch: Café, Aipim (Cozido), Ovo Frito. Dinner: Morangos, Café com Leite Integral, Seara Filé de Peito de Frango, Pullman Pão de Forma. Snacks/Other: Hershey's Special Dark 60% de Cacau, Morangos, Banana Nanica, Ovo, Quaker Aveia em Flocos . more...
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Losing 2.8 kg a Week
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Bianick94's Weight History
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