Weigh In record (no journal entry) for 02 September 2020
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1270 kcal
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Fat: 120.18g | Prot: 37.25g | Carbs: 15.01g.
Breakfast: Авокадо, Сливочное Масло, Кофе. Lunch: Жареное Яйцо, Печень Говяжья Жареная, Вязанка Сосиски Молочные , Сало. Dinner: Qegg Перепела. more...
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Losing 1.8 kg a Week
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