fatimaa90's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
60.5 kg Lost so far: 8.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
1280 kcal Fat: 35.98g | Prot: 64.50g | Carbs: 197.56g.   Breakfast: Indonesian Steamed Tofu Wrapped in Banana Leaves,  Cumin, Honey. Lunch: Banana, Potato Chips, Regular Tofu (with Calcium Sulfate), Cooked Spinach (from Fresh, Fat Added in Cooking),  Egg Omelet or Scrambled Egg. Dinner: Regular Tofu (with Calcium Sulfate), Steamed Fish,  Orange. more...
Gaining 10.5 kg a Week

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fatimaa90's Weight History


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