Weigh In record (no journal entry) for 02 September 2020
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58 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1044 kcal
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Fat: 40.81g | Prot: 30.42g | Carbs: 142.38g.
Breakfast: Quaker Instant Oatmeal. Lunch: Kangkung, Telur Bebek, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Garuda Pilus Garuda Pedas, Roma Malkist Krim Keju Manis, Kue Keju (dari Campuran, tanpa Jenis Kue Panggang). more...
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Losing 2.9 kg a Week
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leejaewook16's Weight History
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