Weigh In record (no journal entry) for 02 September 2020
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49.8 kg
Lost so far: 4.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1036 kcal
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Fat: 33.07g | Prot: 37.17g | Carbs: 122.75g.
Breakfast: 다논 오이코스 플레인, 송학식품 쌀떡, 제스프리 그린키위, 켈로그사 프로틴 그래놀라 요거트큐브&베리, Oats Cereal (Dry, Not Fortified) . Lunch: 마라샹궈 마라샹궈. Dinner: Fried Egg, 파리바게트 뜯어먹는 롤치즈식빵, 풀무원 묵, Cream of Pumpkin Soup. Snacks/Other: Pineapple, 복음자리 유자차. more...
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Gaining 0.7 kg a Week
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