Weigh In record (no journal entry) for 02 September 2020
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96.5 kg
Lost so far: 20.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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303 kcal
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Fat: 10.29g | Prot: 30.02g | Carbs: 22.33g.
Breakfast: Lätta Extra Fit mit Buttermilch , Gut Drei Eichen Hähnchenfleisch in Aspik, Burger Knäckebrot Sesam, Kaffee mit Milch und Zucker. Lunch: REWE Alaska Seelachsfilet. Dinner: Gekochtes Ei. more...
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Losing 1.3 kg a Week
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Liann1978's Weight History
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