Weigh In record (no journal entry) for 02 September 2020
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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796 kcal
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Fat: 10.69g | Prot: 39.39g | Carbs: 138.91g.
Breakfast: La Virginia Té Verde, Criollitas Tostadas Salvado, Carrefour Galletas Marineras Light. Lunch: Papa Asada (sin Grasa Añadida en la Cocina), Tomates, Lucchetti Tallarines, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Cereal Mix Galletas con Avena y Manzana. more...
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Losing 0.4 kg a Week
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emirju88's Weight History
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