Feliz 😀 -500 g
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75.4 kg
Lost so far: 15.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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255 kcal
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Fat: 1.48g | Prot: 17.47g | Carbs: 43.73g.
Breakfast: Bauducco Torrada Integral, Café com Leite Integral. Lunch: Abobrinha, Sadia Filé de Peito, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana Caturra, Batata Doce. more...
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Losing 3.5 kg a Week
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alineprado01's Weight History
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