Weigh In record (no journal entry) for 02 September 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1204 kcal
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Fat: 53.43g | Prot: 31.75g | Carbs: 120.48g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Castelo Vinagre Balsâmico, Mel, Sementes de Girassol sem Casca, Grão-de-Bico, Cebolas, Tomates, Cenouras, Abobrinha. Dinner: Picolé Trufado com Cobertura, Cerveja, Molho de Soja (Shoyu), Cebolas, Repolho, Grão-de-Bico, Zona Cerealista Semente de Girassol, Azeite de Oliva, Cenouras. Snacks/Other: Cappuccino. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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