Weigh In record (no journal entry) for 02 September 2020
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1466 kcal
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Fat: 56.34g | Prot: 82.60g | Carbs: 162.33g.
Breakfast: Quaker Flocons d'avoine (40g), Banane, Lidl Chocolat en Poudre. Lunch: Gâteau de Pain , Gâteau au Citron, Poisson Cuit au Four ou Grillé, Puget Huile d'olive Vierge Extra Bio, Haricots Verts, Chou Vert. Dinner: Baguette, Picard Morceaux de Poulpe à l'huile d'olive , Carrefour Bio Chocolat Noir Saveur Orange , Auchan Lupin, Pomme, Fromage de Chèvre, Knorr Bouillon de Poule Vermicelles, L'Espiguette Blanc de Poulet Cuit au Bouillon. more...
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Losing 0.5 kg a Week
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