Weigh In record (no journal entry) for 02 September 2020
|
66.0 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1936 kcal
|
Fat: 60.63g | Prot: 57.37g | Carbs: 256.16g.
Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Kellogg's Frosted Mini-Wheats Little Bites - Original, Friendly Farms Almond Milk Original, Friendly Farms vanilla caramel, Coffee. Lunch: Heinz Tomato Ketchup, Omlet 3 Egg 1 Single, Land O'Lakes Salted Butter, homemade homemade bran muffin. Dinner: New York Five Cheese Texas Toast, Great Value 1% Low Fat Milk, Nesquik Strawberry Syrup, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Ragu Old World Style Original Pasta Sauce, Barilla Thin Spaghetti. Snacks/Other: Turkey Hill Double Dunker Ice Cream, Water, Water, Hershey's Special Dark Chocolate Chips, Water. more...
|
|
2121 kcal
|
Exercise:
breastfeeding - 3 hours, childcare, sitting - 2 hours, Yoga - 20 minutes, Desk Work - 5 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaastruthers's Weight History
|