Weigh In record (no journal entry) for 02 September 2020
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70.2 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1733 kcal
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Fat: 79.94g | Prot: 76.05g | Carbs: 138.63g.
Breakfast: Regimel Mermelada de Fruto Silvestre, Colun Queso Fresco sin Lactosa Light, Kingsbury El Pan Perfecto, Receta del Abuelo Pasta de Salame, Kiwi, Notco Not Milk. Lunch: Vivo Flan, Chef Aceite de Oliva Extra Virgen, Jengibre, Zapallito Verde, Malloa Salsa de Tomate, Berenjena, Karmac Carne Molida, Minuto Verde Sofrito con Ajo, Colun Queso Mantecoso Río Bueno. Dinner: Regimel Mermelada de Fruto Silvestre, Vivo Flan, Nestlé Dark Chocolate Bitter 65% Cacao & Naranja, Misiones de Rengo Carmenère, PF Salame Tipo Italiano, Escudo Cerveza, Jumbo Queso Maasdam Holland. more...
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Losing 2.8 kg a Week
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manuriverosr's Weight History
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