Weigh In record (no journal entry) for 01 September 2020
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69 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1476 kcal
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Fat: 42.34g | Prot: 61.16g | Carbs: 221.11g.
Breakfast: Sketos Yogurt Griego Natural , Fit Graan Cereal Granola de Frutos Rojos, Papaya, Tomates, Guacamole, Latti Queso Mozzarella , Justo y Bueno Jamón Premium, Natri Galletas Multicereal. Lunch: Pechuga de Pollo sin Piel, Verdura Hervida. Dinner: Galletas de Avena, Hummus, Tomate Kumato, Queso Crema, Salsa de Pesto, Natri Galletas Rellenas de Fruta. Snacks/Other: Taeq Semillas de Chia , Jugo Verde, Barra de Cereal, Café. more...
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Losing 7.7 kg a Week
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Adriana Celis's Weight History
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